Couples Counselling
Since 2020, I have been qualified to work with couples.
Coming to couples counselling means you are both giving space to talk and reflect on what it means to be part of a couple in your life today.
During couples counselling, you will understand more about the patterns and systems that have shaped you and how you experience relationships. This will help you understand yourself and your partner more.
You will build on your existing communication style and practice listening and communication skills that will support you both in feeling validated and understood.
How can counselling help us?
People come to couple counselling to explore a wide range of issues such as:
Sex and intimacy
Blended families
Stress of family life
Bereavement or loss
Communication styles
Divorce and separation
Improving poor communication
Emotional and physical affairs
When one of the couple is depressed
